Set your mind on things above, not on things on the earth (Colossians 3:2).
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My mind is not the same as my brain. The brain is merely a physical part of me as are my lungs and kidneys. My mind is my soul, the essence of me. Is your mind spiritually strong? Take time today to force yourself to focus on God – His creation, His word, His Sacrifice and the ways He blesses you.
Do as Paul said and think on things which are true, honest, just, pure, lovely, and of good report (Philippians 4:8).
Power down your digital devices with their addictive masses of information, and quietly and simply put the eyes of your mind solely on your Lord. Then breathe deeply and thank Him.